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Building a Culture of Focus: Salomaa’s Journey with Neuroscience-Based Focus Tiger Program
What if your team could get more done, feel less stressed, and enjoy their work more – in just six weeks?That’s exactly what happened at Salomaa Group. After completing the Focus Tiger program, 100%…
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Meet Us at Zukunft Personal Europe 2025 in Cologne!
We’re excited to announce that Focus Tiger will be attending Zukunft Personal Europe 2025, one of Europe’s leading HR and work culture events. Meet us in Cologne on September 9–11!We’ll be sharing how Focus…
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How Nitor Improved Focus and Productivity with our Neuroscience-Based Tools
In today’s fast-paced knowledge work, focus is hard to maintain, but more valuable than ever. In this case study, we share how our client Nitor explored a new approach to building sustainable focus and…
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Summer is here – how to recover during the holiday?
How to holiday like a Focus Tiger? By tuning into the three essential forms of recovery: physical, psychological, and social. When you give intentional attention to each of these, your holiday becomes more than…
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Why You Might Feel Tired in Spring (Even with More Sunlight)
As daylight increases in spring, your body’s internal clock can get out of sync. More light in the mornings and evenings may delay melatonin production and shift cortisol patterns, making it harder to fall…
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Find Control in Chaos with the Circle of Influence
Nowadays, well-being isn’t just a personal luxury—it’s a business necessity. Companies are finally recognizing that mental health, resilience, and emotional intelligence are just as crucial as profit margins. Small, daily actions can shape not…
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Book Tip: The Molecule of More by Daniel Lieberman
Why do we always want more? More success, more love, more adventure—no matter how much we have, it never seems quite enough. The Molecule of More by Daniel Z. Lieberman and Michael E. Long…
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Book Tip: The Sirens’ Call by Chris Hayes
In a world overflowing with information, our attention has become one of the most valuable and scarce resources. Think about it—there’s an infinite amount of content, news, entertainment, and distractions, yet only a limited…
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Why CEOs and Top Management Should Care About Employees’ Ability to FOCUS
In today’s work environment, the ability to focus has become a key factor for success—not just for individuals but for the entire organization. It’s no longer just a personal trait, but a critical element…
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Is It Time to Bring Tech Balance into Your Life?
How often do you find yourself scrolling on your phone before bed or checking notifications during work hours? In a world where technology is constantly at our fingertips, achieving balance has never been more…
