• “Yrittäkää nyt keskittyä” – Featured in Helsingin Sanomat

    “Yrittäkää nyt keskittyä” – Featured in Helsingin Sanomat

    We were recently featured in Helsingin Sanomat in an article titled “Yrittäkää nyt keskittyä” (“Try to Focus Now”), highlighting the challenges of focus in modern work life. The article features our client, Elisa, who…

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  • How Seeburger’s Innovative Integrators Became Focus Tigers

    How Seeburger’s Innovative Integrators Became Focus Tigers

    Complex integration projects, client-centric work, innovation and security require precision and endurance. This is how Seeburger’s innovative integrators became Focus Tigers. “All employees should do the training, also I will recommend it to some…

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  • Building a Culture of Focus: Salomaa’s Journey with Neuroscience-Based Focus Tiger Program

    Building a Culture of Focus: Salomaa’s Journey with Neuroscience-Based Focus Tiger Program

    What if your team could get more done, feel less stressed, and enjoy their work more – in just six weeks?That’s exactly what happened at Salomaa Group. After completing the Focus Tiger program, 100%…

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  • Meet Us at Zukunft Personal Europe 2025 in Cologne!

    Meet Us at Zukunft Personal Europe 2025 in Cologne!

    We’re excited to announce that Focus Tiger will be attending Zukunft Personal Europe 2025, one of Europe’s leading HR and work culture events. Meet us in Cologne on September 9–11!We’ll be sharing how Focus…

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  • How Nitor Improved Focus and Productivity with our Neuroscience-Based Tools

    How Nitor Improved Focus and Productivity with our Neuroscience-Based Tools

    In today’s fast-paced knowledge work, focus is hard to maintain, but more valuable than ever. In this case study, we share how our client Nitor explored a new approach to building sustainable focus and…

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  • Summer is here – how to recover during the holiday?

    Summer is here – how to recover during the holiday?

    How to holiday like a Focus Tiger? By tuning into the three essential forms of recovery: physical, psychological, and social. When you give intentional attention to each of these, your holiday becomes more than…

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  • Why You Might Feel Tired in Spring (Even with More Sunlight)

    Why You Might Feel Tired in Spring (Even with More Sunlight)

    As daylight increases in spring, your body’s internal clock can get out of sync. More light in the mornings and evenings may delay melatonin production and shift cortisol patterns, making it harder to fall…

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  • Find Control in Chaos with the Circle of Influence

    Find Control in Chaos with the Circle of Influence

    Nowadays, well-being isn’t just a personal luxury—it’s a business necessity. Companies are finally recognizing that mental health, resilience, and emotional intelligence are just as crucial as profit margins. Small, daily actions can shape not…

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  • Book Tip: The Molecule of More by Daniel Lieberman

    Book Tip: The Molecule of More by Daniel Lieberman

    Why do we always want more? More success, more love, more adventure—no matter how much we have, it never seems quite enough. The Molecule of More by Daniel Z. Lieberman and Michael E. Long…

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  • Book Tip: The Sirens’ Call by Chris Hayes

    Book Tip: The Sirens’ Call by Chris Hayes

    In a world overflowing with information, our attention has become one of the most valuable and scarce resources. Think about it—there’s an infinite amount of content, news, entertainment, and distractions, yet only a limited…

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