Focus Podcasts

With the new year approaching, it’s the perfect time to set intentions and make positive changes. If becoming a Focus Tiger is on your list of goals for the upcoming year, you’re in the right place! The podcasts we’ve gathered…

With the new year approaching, it’s the perfect time to set intentions and make positive changes. If becoming a Focus Tiger is on your list of goals for the upcoming year, you’re in the right place! The podcasts we’ve gathered…

In Hyperefficient: Optimize Your Brain to Transform the Way You Work, Mithu Storoni explores how our modern approach to work hasn’t kept pace with the changing demands of the workplace. Storoni, a physician and neuroscience researcher, argues that while technology…

The Practice of Groundedness by Brad Stuhlberg is an exploration of how to cultivate a sense of stability and fulfillment in our increasingly chaotic lives. Stuhlberg, who has gained recognition for his insights on performance and well-being, delves into the…