Focus Podcasts
With the new year approaching, it’s the perfect time to set intentions and make positive changes. If becoming a Focus Tiger is on your list of goals for the upcoming year, you’re in the right place! The podcasts we’ve gathered…
blanca@siltaeducation.com
Book Tip: Hyperefficient by Mithu Storoni
In Hyperefficient: Optimize Your Brain to Transform the Way You Work, Mithu Storoni explores how our modern approach to work hasn’t kept pace with the changing demands of the workplace. Storoni, a physician and neuroscience researcher, argues that while technology…
Book Tip: The Practice of Groundedness by Brad Stuhlberg
The Practice of Groundedness by Brad Stuhlberg is an exploration of how to cultivate a sense of stability and fulfillment in our increasingly chaotic lives. Stuhlberg, who has gained recognition for his insights on performance and well-being, delves into the…
